7.21.2012

Meta Meditation – Loving-kindness ~ Buddha

photo in Philadelphia by debbiemcgeorge

Meta Meditation – Loving-kindness ~ Buddha

May I be well
May I be happy and content
May I be free from danger and suffering
May I be filled with loving-kindness

May you be well
May you be happy and content
May you be free from danger and suffering
May you be filled with loving-kindness

May all beings be well
May all beings be happy and content
May all beings be free from danger and suffering
May all beings be filled with loving-kindness

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