WIN a FREE copy of Midadventures of a Garden State Yogi by Brian Leaf!
Earlier this month I received a copy of Midadventures of a Garden State Yogi, by Brian Leaf. What a treat since I love reading about birth and yoga, and this one of course fit the yoga category. This yoga memoir was the perfect read for my travels to Chicago a few weeks ago. Brian Leaf shares his eight useful keys to happiness through his inspiring and funny journey searching for himself. The story begins when Brian notices that his symptoms of colitis were worse on days that I had skipped yoga so he decides to self-medicate with yoga. After college he travels the United States, studying yoga and meditation. As a yogi instructor, avid yoga practitioner, and travel junkie, this book spoke to me. Midadventures of a Garden State Yogi is a fun, light, refreshing yoga read.
Brian shares stories through embarrassing, painful, humorous, successful and eventually peaceful experiences resulting in empowering and motivational methods that could potentially change people’s lives. Brian Leaf also provides a series of appendices at the back of the book, offering suggested of yoga stretches, guide to meditation, relaxation, and an Ayurveda survey with health recommendations. but more importantly a lot to learn in this little book about how to change your life and lead a healthier one. I could quote countless phrases from Brian’s book that really stuck with me. This is a funny, light, refreshing yoga read. Check it out, it’s worth a read.
Brian Leaf, M.A. is the author of Misadventures of a Garden State Yogi. He draws upon twenty-one years of intensive study, practice, and teaching of yoga, meditation, and holistic health. Visit him online at http://www.Misadventures-of-a-Yogi.com.
Purchase your copy today, perfect for holiday gifts for yogis, health and travel fans. On Sale on Amazon $10.17, (list price $14.95).
HOW TO ENTER:
1) Leave a comment below saying you want to win(and anything else you have to say) -easy!
2) “Like” Misadventures of a Garden State Yogi on faceabook.
3) “Like” Yoga Peach on facebook and you must leave a comment on the wall
Additional entries accepted. One additional entry for each of the following:
- Follow yogapeachblog AND BrianLeaf on twitter. You must tweet about this giveaway and include @yogapeachblog- get the word out! Please mention in your comment below if you have done so.
- Add me to your blogroll – I love making new friends! Please email me at yogapeachblog @ gmail (dot) com if you’ve added me to your blogroll
* Contest will be open until 11pm EST on Monday November 12. Contest winner must have a US or Canada mailing address. * The winner will be randomly selected and announced on Tuesday, November 13 on FACEBOOK! Please check there to see if you won. The winner will need to contact Yoga Peach within 5 days to provide name and shipping address. Winner will win your copy of Midadventures of a Garden State Yogi. This is such an awesome book, good luck!