Birth and Spring.


New life entered the world last night on the first day of Spring.  Baby girl arrived shortly before midnight. 5 pounds, 11 ounces. Beautiful. It occurred to me as I drove home at 2:30am that birth is the beginning and Spring is the season of rebirth…transformation…a sense of coming alive.  What a beautiful day to arrive the world.

Mother Nature is slowly leading us towards Spring. As the warm sun begins to soon shine, the snow will be replaced by gentle rains, hints of green grass, fresh buds on the trees, and the smell of fresh spring air.  The season of Spring inspires beauty and vibrant life in all of our senses. It is filled with tejas the sanskrit word for luster, light, illumination. Our yoga practice, too, is always a slow process of transformation, rebirth and coming alive. Some days we may feel as though we are sprouting and springing forward and on other days we feel as though Spring will never come. Allow the new season and environment around you to inspiration you. The season of new beginnings is upon us. With spring just around the corner, we shift from the hibernation of the winter months to an awakening of rebirth. Spring invites us to open back up, celebrate in warmer days and cultivate a spirit of aliveness. Embrace this upcoming season. What a beautiful day to see new life enter the world.  Today is the day to welcome the NEW. #YOGAPEACHNOTES


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