This weekend at Hot Yoga Lake Placid! I look forward to guest teaching Friday, May 22nd 5:30-6:30pm and Monday May 25 7:00-8:00am for a fun all-levels Warm Vinyasa class. This class is designed to benefit triathletes who are training for IRONMAN Lake Placid. Everyone is welcome, all levels and first timers encouraged to join us. By donation to the Multiple Myeloma Research Foundation – MMRF #MMRFTeam4Cures #IMLP2015 #Ironmanlakeplacid #Lakeplacidyoga
Hope to see you for yoga!