6.9.2015

Yoga is for all ages

Just one student attended yoga this morning. She turned 71 years old yesterday. After class she thanked me for the private session and said it was a gift. But what she shared with me was also the gift. We were both the students. It is never too late to practice yoga. Yoga measures a person’s age not by years but by the flexibility…and flexibility is not of the body but of the mind.

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