6.12.2015

DREAMS: Ironman Lake Placid MMRF Team for Cures

Almond Date Smoothie

Good (late) morning!  Sipping a delicious natural Almond-Date smoothie at Downdog Healing Cafe while I work on my efforts for the Multiple Myeloma Research Foundation Team for Cures.  Why have I not tried this smoothie sooner? Soooo delicious!  I love everything about this cafe.  The location, food, the energy.

We have just 43 days left to train before racing Ironman Lake Placid!  I am far from my commitment to raise $35,000 for the MMRF but I know that there is still time.  I will continue to work hard these final 43 days to do everything I can to reach my goal.

Yesterday I can across this BEAUTIFUL quote by TN Trivett. So many friends re-shared it so I thought I would share it again with you today.  I wrote it on a napkin because I always write my own #YOGAPEACHNOTES on napkins from coffee shops and cafes.  I found TN Trivett on instagram. Check out her beautiful poems and quotes. Her words are beautiful.  Do you know the power of sharing?   Can I ask you to share this message today? Happy training IMLPers and happy Friday to all. xoxo Keli

 

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