Good (late) morning! Sipping a delicious natural Almond-Date smoothie at Downdog Healing Cafe while I work on my efforts for the Multiple Myeloma Research Foundation Team for Cures. Why have I not tried this smoothie sooner? Soooo delicious! I love everything about this cafe. The location, food, the energy.
We have just 43 days left to train before racing Ironman Lake Placid! I am far from my commitment to raise $35,000 for the MMRF but I know that there is still time. I will continue to work hard these final 43 days to do everything I can to reach my goal.
Yesterday I can across this BEAUTIFUL quote by TN Trivett. So many friends re-shared it so I thought I would share it again with you today. I wrote it on a napkin because I always write my own #YOGAPEACHNOTES on napkins from coffee shops and cafes. I found TN Trivett on instagram. Check out her beautiful poems and quotes. Her words are beautiful. Do you know the power of sharing? Can I ask you to share this message today? Happy training IMLPers and happy Friday to all. xoxo Keli