2.23.2017

Eggs in Hell

whole30 breakfast

Good morning, day two of Whole30.  This is so delicious and filling. Quite a change to my typical oatmeal and eggs!

Ingredients:

  • 1/2 small onion diced
  • pinch of dried Italian herbs
  • pinch of pepper or red pepper flakes
  • 2 juicy tomatoes or 1/2 can tomatoes
  • 1 scallion onion sliced
  • tiny splash olive oil

Directions:

  • Add small drizzle of olive oil to pan and heat.
  • Add diced onion,s, pinch of Italian herbs and black or red pepper (spicy).  Smash 2 juicy tomatoes with liquid and bring to a boil.
  • Lower heat and with a spoon make two spaces in the mixture. Crack eggs into the spaces.
  • Reduce heat to low, cover and let sit 5 min until egg whites are cooked and yolk is still runny.
  • Garnish with scallion onions. Eat and enjoy.
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