Adam Levine announced today that Maroon5 is going on tour again this summer!! They are headlining theHonda Civic Tourand Kelly Clarksonis appearing on the tour with them! I went to the North America Tour in New York City which was amazing and can not wait to see them again this Thursday in Philadelphia. I bought the VIP tickets back in October and am so thrilled to have seats in the first 10 rows!! Love Adam Levine and Maroon5! April 1 has been an awesome day!
So I have this yoga friend, US Army Sargent Eric, who’s presently stationed in Kuwait. Eric highly influenced my early yoga teacher training days. Upon opening Facebook this morning I read this message he posted. I stop and think, trying to imagine where exactly he is…but can’t quite actually picture it. I’ll leave you with the message. If there’s anything you’d like to contribute I know they’d be so grateful over there.
so I have this thing called an APO address: SGT Eric …… (address)
I also teach this thing called yoga to military personnel and civilian contractors
I have a sorta issue, here we have big cushy mats that are really bad for yoga, or you can do yoga on wrestling mats, still not real good, or you can get those death starter mats for like insane prices that fall apart real fast. Also there are no yoga props to use at all here and they don’t really sell them in the PX
So if you have any usable yoga mats or props (blocks, straps …) that you could send me, that would be awesome.
Yoga in the military is so important and makes a difference. I will gladly collect and ship any contributions. Please contact me at yogapeachblog@ gmail.com if you’d like to contribute.
70-year-old Y. Narasimha Murthy entered the World Telugu Book of Records by for ‘Jala Yoga’ (underwater yoga).
“My intention is to promote yoga amongst the youngsters,” he says. Mr. Murthy plans to undertake a similar feat in the sea. “It is the encouragement of my friends and relatives that helped me achieve it. I will try to make a record by doing it in sea,” Narasimha Murthy
Adam Levineon Jay Leno last night below! Ohhhhh and he’s leaving for Argentina next and my Argentina VISA is still valid, hmmmm….. anyone know what flight he’s on? Better yet, anyone know what hotel he’s headed to? Teasing, hehe. Total crush, admiration and respect for Adam Levine. He’s the hottest rockstar yogiout there.
Adam Levin and Earvin ‘Magic’ Johnson, Part 1 (9/5/12)
Adam Levine and Earvin Magic Johnson part 2 talks about MAGIC card
Adam Levine challenges Earvin Magic Johnson (9/5/12)
I read the article of course and am still laughing, did you? The five “things you should try before settling down” are so random, yet the reason I’m still cracking up is that I’ve actually done them all! (well, just about!)
#1 take a road trip with good friends …eh, done that (and you probably have too) but really? That’s one of the FIVE things to do before settling down?
#2 visit las vegas …or better yet, does it count that I lived there for 5 years? If not, I’ve certainly gone back as a “tourist” since. Seriously though, Vegas makes the list? I can think of loads of other places I’d put on the list before Vegas but I didn’t write the list.
#3 throw the Ultimate House Party …the best house party that comes to mind was actually while my high school sweetheart was house sitting. The next one that comes to mind was a small “house party” in my dorm room at Sanford Hall at the University of Minnesota. No booze at either, of course Do either of those count? If that’s not good enough I don’t know what is because you’ll never see me throwing an ultimate house party these days.
#4 live on a tropical island …age 25, packed my bags and took off from Vegas moving to the tropical island of Ambergris Caye, Belize! I lived there for a few years, started an event planning business, and still enjoy returning a few times each year.
#5 volunteer abroad …Volunteering with the children’s summer program in Belize along with volunteering throughout Israel are two of my fondest international volunteer opportunities.
So there you have it… according to Elephant Journal I’m all set to settle! Hear that guys? (chuckles)
Huffington Postlists five countries for Top Eco-Resorts for Yoga Lovers Ambergris Caye, Belize is where I lived for several years just two miles from the resort named in the article. Ambergris Caye is situated a quarter-mile from the second-largest barrier reef in the world. It is a diver or snorkeler’s paradise offering everything you can imagine on an island while the mainland offers rainforest, Maya Ruins, Caving, and so much more.
I was happy to see the article emailed to me by my sister this morning. I would love for you all to join me one day in Belize for a yoga retreat. Could you imagine three days in the rainforest followed by three days on a tropical island? Paradise. Namaste.
“True happiness relates more to the mind and heart. Happiness that depends mainly on physical pleasure is unstable; one day it’s there, the next day it may not be.” – The Dalai Lama
US Liberty Bell-The bell that changed the world four days after July 4 at the first reading our the Declaration of Independence!
America’s Birthplace-Independence Hall US Constitution and Declaration of Independence created and signed (statue of George Washington)
I just ended a wonderful mini-vacation with my friend Shannon and the furthest we went was 3 miles from home! My friend flew in Thursday just before midnight and we had all day Friday and until around noon Saturday (today). Upon picking her up we cruised down South Street for a late night slice of pizza at the well known Lorenzo’s.
While you could easily spend three days exploring everything the significant and historic city of Philadelphia has to offer I’m so impressed and happy we made it to so much in 1 1/2 days! The weather was perfect, sunny and 83 degrees! Beautiful March spring day for enjoying this wonderful American City.
In 1 1/2 days we visited national landmarks including
If Shannon came back for a two day visit I think it’d be fun to visit Penn’s Landing, The Moshulu, Eastern state Penitentiary, Philadelphia’s Magic Garden, Valley Forge National Park, Washington’s House, The Bellevue XIX and The Franklin Mortgage & Investment Co (we really should have visited BOTH last night!), a few more spots in Center City, and second day hit the Jersey Shore, cruise the boardwalk and spend a night in Atlantic City.
I hope this provides suggestions to anyone who might be passing through Philadelphia. Even if you’re here for just a day it’s worth exploring and taking advantage of the city full of impressive sites, awesome food, excellent culture and great people The transportation system is great and allows you to get around quick (I love no traffic!), easy and inexpensive. Have false east coast judgements? Check out what travelandleisure.com has to say about America’s Favorite Cities. Oh, and it’s an easy driving distance to New York City, Washington DC, Jersey Shore, Atlantic City, and Boston and just a day’s drive to Montreal.
Thanks Shannon for an awesome “get-away” right here in Philly! Thanks for all the great pics you captured too! I felt like I was on vacation every minute. XOXO
Assembly Room-Signing of US Constitution and Declaration of Independence. The most important treasures in the room are the chair used by Washington during the Constitutional Convention, with its rising sun carved on its back and the silver inkstand used for the signing of both the Declaration of Independence and the Constitution.
Pennsylvania Supreme Court “stand trial.”
America’s Oldest Street Elfreth’s Alley
oldest stock exchange building in USA Merchants’ Exchange
Ben Franklin Pkwy view from Philadelphia Art Museum
oldest operating market
Ben Franklin Bridge walked part way to New Jersey
Philadelphia Museum of Art-Famous Rocky Stairs
view of city from Art Museum
Ben Franklin Institute
City Hall (from Avenue of the Arts side) exterior of limestone, granite and marble
Shannon and Greek
me and German-American
My friend Shannon’s first Philly Cheese Steak. Btw, IN Philly it’s just a “cheese steak!”
2:00am visit to the world’s famous Cheese Steak Corner in South Philadelphia Pats King of Steaks.com, the originator of the cheese steak and right across is Geno Steaks.com Of course no visit to Philly is complete without a visit to this corner after a night out in the city.
Giordano’s began as a produce stand in 1921 growing into a block-long stretch of storefronts by the Giordano family, who lived in apartments above the store. It was a multilingual, multi-ethnic market, where Italian and Jewish shopkeepers and their families spoke English, Italian and Yiddish. The first spot of the famous 9th Street Italian Market
The Gleaners, one of my fav little local cafes to walk to
Italian immigrants in the 1930′s, Danny and Joe Di Bruno, along with their brothers and sisters, came to Philadelphia through Ellis Island in search of the American Dream. They arrived to Philadelphia’s 9th Street Italian Market. With 3rd grade educations, they working endless hours, and their entrepreneurial spirit, the brothers opened up the Di Bruno Bros. at this location. They became so famous in Philly there is now one in Rittenhouse Square and University City.
Sesame Street gets their Ohmmm on practicing YOGA! This is soooooo exciting to me. Sesame Street was my favorite growing up. (and secretly still in my top 10!) I still love Sesame Street and my niece and nephew enjoy it in both English and Spanish! I am thrilled Sesame Street shares the benefits of starting yoga at an early age. I didn’t even know what yoga was 20 years ago and only wish I had learned about it in my Sesame Street watching years!
The Getting Centered episode first aired on November 25. Telly missed the yoga class that Leela taught so Rosita and Elmo teach him what they learned about, breathing, balancing and stretching! I need to get my hands on a copy of the full episode but here’s the sneak peak of
“Hurricane Irene thrashed violently through Philadelphia overnight, touching off at least one tornado, raising the Schuylkill River to levels not seen in 140 years, and drenching the Delaware and Jersey shore overnight. At least 11 people were killed in five states as Irene moved up the Eastern Seaboard. “ via www.nbcphiladelphia.com/news/local/128554588.html
Sadly this number was updated later this evening to 18 deaths.
Hanging onto his hat! It felt like my cellphone was going to fly out of my hand when I took the picture this evening.
Just after passing the man above I walked over several large branches on the sidewalk. No serious damage that I can see in my area. I heard many sirens and police cars throughout the night.
Many of the streets had street lights blinking yellow after loosing power. This is one block from where I live.
The pictures above are within 1-3 blocks from where I live post-Irene. As you can see, we were quite fortunate nothing too serious happened. I was lucky not to loose power. I played it safe today and took the mayor’s advise, not going to power yoga. I am sitting at Cosi right now (walked there) and the man next to me is telling me his building right down the street has no power. The overflowing Schuykill River affected the area just blocks from here. PA Electric Co. shut off electricity in the whole area. I know we are really lucky in my area. There was severe flooding in other parts of Philadelphia and throughout the state. Many roads and 38 bridges in the Philadelphia region will remained closed until flood waters from Hurricane Irene recede.
I know that there was a tree that fell down on a man’s car while he was driving. Thank goodness he is okay.
Here’s a clip from Manayunk, Philadelphia just 15 minutes from me, where I lived until this July.
After walking to four Starbucks I concluded all Starbucks in the city are closed today.
16th and Walnut, power out still out in surrounding area
Storm precaucions, Rittehouse Square area Philadelphia
Main Street. Manayunk, Philadelphia My old neighborhood just 15 minutes from where I am now. (picture from my friend Jenn, thank you Jenn.)
Creek turned river
Eucalyptus tree did not survive Irene. This is a picture of my sister’s backyard in South Jersey. I am relieved the tree did not hit their home.
I hope everyone in the surrounding is alright. I know several of you lost power, hope that was the worst of it.
Whew! Who woulda guessed it. An earthquake and hurricane all in one week! It’s my first time to experience both in the United States. (Been through plenty of hurricane storms in Belize!)
Winds are howling and picked up over the last hour (currently 9:20pm EST.) Presently I hear the sounds of tornado watch sirens, police cars and fire engines. A state of emergency has been declared for Philadelphia for the first time since 1986 and the airport has closed. I just walked across the street to pick up my Hurricane Irene Feast. I’m drenched. Here’s how I’m passing my time through the storm.
1. KEEPING CALM. Went outside just in time before winds picked up and did a few heart opening and other yoga postures. Mudslide shown above, thought it was fitting. I was drenched in minutes, but it was refreshing and relaxing in the rain! How cool are myToeSox? Being prepared and taking necessary precautions for the storm is required yet worrying about what may or may not happen is “wasted energy.”
2. HURRICANE FEAST Whoever may have told you that all yoginis eat clean 100% of the time lied. It’s a total myth. In general yogini’s diets consist of fresh and healthy foods, but we also believe in moderation and happiness. That includes happy bellies! I’d say I eat pizza maybe three times a year. At least the veggies count for effort! But seriously, who’d give up pizza completely? Excellent hurricane food. Would crack a bottle of wine too if I had any! Herbal tea will have to do.
3. SOOTHING SCENTS Stock up on candles of course, but start lighting them before loosing power. I have lavender burning. The scent of lavender, lemongrass, and rosemary candles are especially soothing.
Scoripans- Rock You Like a Hurricane, Bob Dylan- Hurricane, Bob Dylan- Shelter from the Storm, Jonny Cash- Blowin’ in the Wind, Led zeppelin- When the Levy Break, Florence and the Machine- Hurricane Drunk, The Beetles- Rain, Blackalicious- Sky Is Falling, Alice Cooper- Hurricane Years, Bruce Springsteen- Lost In The Flood, Buddy Guy- Feels Like Rain, Eye Of The Hurricane – Blue Oyster Cult, The Kinks- One Of The Survivors
5. WORKOUT Yep, why not? There’s nothing else to do and nowhere to go! There’s plenty of at home exercise moves, most of which are based on yoga. If you workout hard enough you’ll probably be tired enough to crash instead of worrying about the storm all night. Try some sun salutes or challenge yourself with some abdominal work staring in down dog split (as shown below) then bringing your leg in the air through inbetween your hands touching your knee to nose then hold. Bring it back into the air then touch knee to corresponding elbow and hold. Repeat touching knee to opposite elbow and hold. Switch sides. Your welcome.
6. LOVE Massaging, hugging, and petting my beautiful best friend. I wonder what she is thinking throughout this storm? As sirens are sounding she gets up mini-barking and running around to see if she can check out what’s happening. Hard to see out our windows. It’s been tricky taking her out to potty in this storm.
7. CLEAN UP There’s something slightly therapeutic about cleaning during a big storm.
8. COMMUNICATE Keeping in touch with friends and family in a hurricane zone (call, text, facebook) so long as you have power to make sure everyone is safe.
9. READ Months ago I made a goal to start reading more books. I like to read, but generally topics related to health, fitness, and business. I want to read actual books. I purchased 4 books in May and haven’t opened up any of them. Tonight before bed I will start one of those books.
10. BE THANKFUL Every single day I’m thankful for what I have in my life. Tonight, I am reflecting on many of the simple items taken for granted each day. I realize that many places in the world don’t have the electricity, shelter, and food that I have every single day. Tonight I remember how grateful I am for these things. Namaste.